SUPPLEMENTS

Nutritional supplements can be very important for a wide variety of both chronic and acute conditions. When ill or run down, they can be used to heal or renew. Sometimes high doses are needed for a few months and after deficiencies are restored, they can be tapered to a very manageable amount. Unfortunately, as we mature, we may require additional amounts of supplementation.

I carry a selection of supplements that I deem important in the office. This enables immediate treatment in some cases and is practical. In addition, for your convenience, I have joined a program called Wellevate through the highly respected vitamin warehouse company Emerson Ecologics that enables you to set up an account and order directly from them. They carry over 10,000 products, vitamins, minerals and herbs from almost all major reputable brands. When you join, you will see my dispersary with my recommendations and can also search the site by brand, medical condition, specific supplement name, etc. to order anything you like.

To set up your account, click on the following link, WELLEVATE. From there, set up your own personal account. After you sign into your account, you will have access to my dispersary and many other options for finding products.


Remember, while these supplements can be very helpful to your overall wellbeing, the food you eat and the lifestyle choices you make will have the greatest impact on your health and happiness in the long term. In addition, always take a break, perhaps weekends or one day per week without taking you supplements (unless of course your doctor tells you otherwise). If you do that, you will appreciate taking them when you resume.

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